About

Let your journey of self improvement begin with us.

Our fitness mission

Here at Harriet McGuffie fitness we aim to help you create a better version of your self. Let your journey of self improvement begin with us. Whether your goals be fat-loss, fitness, health and well being or performance related our team of personal trainers can help you. Come train with us in a motivating, fun and supportive environment. Call in and see what we are all about. Have a chat and meet the team.

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  • We had a big weekend, in fact we've had a big Monday, planning a big Tuesday too...you in?⠀
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6am Group weight training ⠀
This workout covers upper and lower body weight training - Harriet ⠀
7am - Full body BURN -Harriet⠀
930am BOX - padwork/boxing bags/skipping/core-work - Harriet ⠀
615pm Group weight training -Harriet
  • Fancy a Biiiiiiig Monday? We've got one on tomorrow :  first up our new 6am monday session. Be here.⠀
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600am Monday Mash-up, Full hit breakfast, little bit of everything - Harriet⠀
930am Full body BURN - Harriet ⠀
Mix of cardio Intervals with kettlebells exercises complexes and routines ⠀
615pm WERK -Harriet ⠀
715pm. McGuffie Method - Harriet
  • Get on Super Sunday worship kids, it's well better than a hangover and empty pockets...⠀ So .. the madness continues!!! Sunday worship continues
9am worship with weights minister Mcguffie 
10am BOX psalms by @harriet _Mcguffie PT @kmogs81 and  @shassenduttonboxing also on pads tomorrow !!! Gonna be a big one!!! 11am Sunday school Back to basics Crewe with Harriet and @claudia douglas PT 
Big shout out to them... and can you shout Out on this post if you’re coming ? Loved last weeks sessions 
Really looking to seeing you all!!!
  • Not tried SuperSets yet? All the kids are doing it... Drop by tomorrow early : ⠀
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6am  Supersets ! 45 mins of weight Training using the resistance method / principle “supersets”, Fast paced, Full on, full body weight training! - Harriet ⠀
645am group Weights - Harriet⠀
930am McGuffie's Method - Harriet
  • Half way to the weekend folks! Tomorrow is a big one....⠀
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600am HITT! - Harriet ⠀
645am Group weights - Harriet⠀
930am group weight training - Harriet ⠀
615pm SPLIT - vikki⠀
Two workouts in one ! Upper body and core for 30mins followed by Lower body workout taken from GLUTESVILLE for 30mins
  • Tomorrow, classes all day. Swing by, sweat it out...see you then!⠀
⠀
6am Group weight training ⠀
This workout covers upper and lower body weight training - Harriet ⠀
7am - Full body BURN -Harriet⠀
930am BOX - padwork/boxing bags/skipping/core-work - Harriet ⠀
615pm Group weight training -Harriet

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From £6.42 per class

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