About

Let your journey of self improvement begin with us.

Our fitness mission

Here at Harriet McGuffie fitness we aim to help you create a better version of your self. Let your journey of self improvement begin with us. Whether your goals be fat-loss, fitness, health and well being or performance related our team of personal trainers can help you. Come train with us in a motivating, fun and supportive environment. Call in and see what we are all about. Have a chat and meet the team.

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  • Ah, the first Friday in December... This is it, this is when that cheeky little number comes out of the wardrobe. Enjoy guys, it's been a blast training with you all year.⠀
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Just in case you need ONE LAST SESSION before you hit the tiles - here's tomorrow. ⠀
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6am  Supersets ! 45 mins of weight Training using the resistance method / principle “supersets” . Fast paced . Full on full body weight training ! Harriet ⠀
645am group Weights⠀
930am McGuffie Method
  • Hitting the bars this weekend? ⠀
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See what I did there....No? BARS...Guys? ⠀
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OH COME ON! I'M GIVING YOU GOLD HERE!!!⠀
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FINE. Here's tomorrow.⠀
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6am Group weight training 45 mins -Harriet ⠀
7am. Group weight training 45 mins Harriet ⠀
930am - Full body burn - Harriet ⠀
615pm Boxing circuit - Kev Moore
  • You know tomorrow is Wednesday right? ⠀
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Just checking. ⠀
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You know we do a subscription package too yeah? Train as much as  you want...check the website for details. ⠀
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Here's that Wednesday I was on about 👍 ⠀
600am HITT ! - Harriet ⠀
645am Group weights - Harriet⠀
930am reconstruct -VIkki wren ⠀
930am group weight training -Harriet ⠀
1045 -Mat work Pilates -Lauren Blake⠀
1pm GP FIT⠀
615pm SPLIT-  Steph Boggan ⠀
Two workouts in one ! Upper body and core for 30mins followed by Lower body workout taken from GLUTESVILLE for 30mins
  • Just gonna leave this here. ⠀
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Best newcomer at the @downtowninbusiness awards 2019! ⠀
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Thank you, all, for the support! Here's to 2020! H⠀
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also - ⠀
Tomorrow⠀
930am. Full body BURN - Harriet ⠀
This new class will mix cardio Intervals with kettlebells exercises complexes and routines ⠀
1pm GP FIT⠀
615pm WERK -Harriet ⠀
715pm. McGuffie Method -Harriet
  • Tomorrow you could lie there with a hangover..... You could roll out of bed and find a cafe, you could sleep till Monday...or..... YOU COULD COME GET SOME SUPER SUNDAY SHIZZLE WITH US!!!!⠀
Super Sunday⠀
9am rig out ( weight training in pt studio ) 45 mins ⠀
10am BOX 45 mins⠀
DO IT!!!!!
  • Running into the weekend like @steph_boggan_pt runs out for sprints!⠀
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Here's Saturday : ⠀
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630am Group weight training -Harriet ⠀
815am Bootcamp -Harriet

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From £6.42 per class

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